Golf, Fitness and Sport Center

• Knock it out of the park with this Louisville Slugger Omaha TPX youth bat
• Baseball bat features synthetic grip
• Sports equipment item features 7/8-inch handle
• 2.5 inches in diameter x 26 inches long, 12.5 ounces

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• Snag and scoop the throws and grounders in this Markwort extra large first base mitt
• Baseball glove is made with a Big Triple-T modified open web
• Sports glove has double three part flex break pocket
• Adjustable thumb, finger and wrist strap, with index finger opening back
• Extra heel padding
• 12 inches wide x 13 inches high x 4 inches deep
• Right handed glove

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• Snag and scoop the throws and grounders in this Markwort extra large right-hand first base mitt
• Baseball glove is made with a Big Triple-T modified open web
• Sports glove has double three part flex break pocket
• Adjustable thumb, finger and wrist strap, with index finger opening back
• Extra heel padding
• 12 inches wide x 13 inches high x 4 inches deep

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• Bring the heat with this Dudley Thunder Heat 12-inch softball
• Sports ball features rinest quality synthetic cover
• This set includes one dozen softballs
• Ball has solid poly core
• Red stitch
• ASA .44 COR/375 lbs

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• Knock it out of the park with this Louisville Slugger Omaha TPX youth bat
• Baseball bat features CU31 alloy construction
• Sports equipment item features 2.25-inch bar and Pro Cup end cap
• 2.5 inches in diameter x 27 inches long, 12.5 ounces

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• Knock it out of the park with this Louisville Slugger Omaha TPX youth bat
• Baseball bat features synthetic grip
• Sports equipment item features 7/8-inch handle
• 2.5 inches in diameter x 28 inches long, 12.5 ounces

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The Ultimate Guide to Weight Training for Baseball is the most comprehensive and up-to-date baseball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round baseball-specific weight-training programs guaranteed to improve your performance and get you results.

No other baseball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing arm strength, bat speed, and overall quickness and power on the diamond, leading to an increase in batting average, on-base percentage, steals, and overall performance. You will build the strength and power needed to hit the ball out of the park and you will build the stamina and endurance needed to go strong until the final pitch.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for .

About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness magazine and is the founder and head trainer of SportsWorkout.com?s e-Training service, the #1 Sports-Training Service on the Internet.

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• Play like a pro with this comfortable baseball glove
• Mitt is crafted from durable and soft steer hide
• Baseball glove is lightweight and strong
• 11-inch in-field glove
• Dual welting with pre-curved fingers helps to create a stable pocket
• Made in the USA

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• Carefully handcrafted from top-quality leather, this glove will break-in fast and easy
• Outfielder’s baseball glove provides the best in comfort, fit and durability
• Rawlings Heart of the Hide mitt has been a living legend since 1958 and is worn by Carlos Lee
• 12.75-inch pro pattern
• Pro grade lace
• Fastback
• Trap-EzeWeb
• Deer tanned cowhide palm and finger-back linings and wool blend padding
• Position specific pro patterns and nice deep pockets
• For the right handed player

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• Carefully handcrafted from top-quality steer hides, this glove will break-in fast and easy
• Baseball glove provides the best in comfort, fit and durability
• Rawlings Heart of the Hide mitt has been a living legend since 1958
• Pro grade lace
• Deer tanned cowhide palm and finger-back linings and wool blend padding
• Position specific pro patterns and nice deep pockets
• For the right handed player

click here to learn more